Transition Coaching Services
Transition Coaching is designed to help you see a bigger picture, develop a new roadmap and begin to move forward with new passion and energy — the two elements essential to getting “unstuck.”
Regardless of the transition you’re experiencing, working with Julie will help you define your values and vision, identify anything holding you back an fully commit to the life awaiting you. She’ll be there to help you “let go” and break through the barriers in your way and to provide the concrete strategies and plans needed take methodical steps until you reach your goals.
Utilizing her background in Values Clarification, Life Coaching and Executive Search & Organizational Development, Julie helps clients with transitions in the following areas:
- Finding right livelihood: Receive help matching your values to your core life mission and define a tangible, credible career path for getting there. The result is a happier (and often far wealthier) professional life.
- Lifestyle and friendship transitions: When your personal values or work environment shifts, oftentimes the people around you are no longer in alignment with who you are. Julie will guide you through a graceful transition of discovering new, supporting people and resources while letting go of the relationships that no longer serve your vision and purpose.
- Economic/societal changes: Whether moving up or down on the income scale or just experiencing an environmental shift, Julie will help you focus on your passions and values in a way designed to be translated into new financial revenues and self respect.
- Advocational transitions: If your interests have changed direction or are no longer meaningful, it’s critical to find new passions to sustain interest in life. Through fun and illuminating “detective work,” Julie will help you uncover new values and find the motivational spark and thrill that sustains a vital life.
- Reorganizing your Inner Self: When values shift, the inner self is shifting. During such a time, it’s essential to look at the constellation of “voices” within you calling out for attention. There’s an inner child, an inner artist, an inner critic, an inner patriarch and loudest of all, an inner “gremlin” talking you out of needed change. Through Voice Dialogues, Julie will help you sort through these different needs, identify new needs, find a new center of balance and build self worth.
- Changes in health/coping with illness: Julie works from the philosophy that Mind, Body, Heart and Spirit all affect each other. When the body is declining, intervention into the heart, spirit or mind can be emotionally and physically transformative. By releasing negative beliefs and embracing life-giving or energizing beliefs, you’ll free your body to heal and restore.
- Housing displacement: Receive help identifying the root issues impeding your progress, help weighing alternatives and help problem-solving to affectively relocate into an environment that is more compatible with your dreams, visions and values.
- Grief and bereavement: If you’re going through trauma or loss, Julie can guide you on the journey from “grief to gratitude” and give you a path “from panic to peace and anger to acceptance.” Through doing so, you can transform the any trauma or loss experienced into new wisdom.
- Spiritual transitions: In a way respectful to any faith or belief system, Julie can guide you to a place where your passions are aligned with your daily reality and help you claim a vision of spirit and faith and hope. If you like, Julie can also help you seek Divine support and find your Divine calling.
- Geriatric care: As a member of the National Association of Professional Geriatric Care Managers, Julie can coach you to support both children and needy parents based on a management plan and strategy — all while taking proper care of your own needs.
No two needs or transitions are exactly the same. Whatever loss, change or crisis you’re experiencing, please feel free to contact Julie for a complimentary consultation to discuss how she can help you make necessary shifts.